Free Personalized Safety Plan
Description:
Most of us were never taught how to plan for our own safety, and when things turn frightening at home, fear makes it hard to think clearly. This personal safety plan is a calm, private place to think ahead while you still have the room to. Written by a survivor, it walks you gently through the real, practical steps of protecting yourself and the people you love, whether you are still in an abusive situation, preparing to leave, or finding your footing after. It asks nothing of you but a quiet moment and a safe place to fill it in.
What's Included:
- A printable, fillable workbook with 18 guided sections, from personal information and safe spaces to what to do
in the moment
- Honest guidance on the highest-risk realities, including firearms in the home and the ways technology is used
to track and control
- A compassionate section on the pull to return, and why it is not weakness
- Practical planning for children, pets, finances, documentation, a grab-and-go bag, and legal footing
- Current, verified crisis and support resources, including the National Domestic Violence Hotline and a global
directory
- Room to keep your own private record, safely
Who is This For:
Ideal for any woman (any person) who senses something is not right and wants to think it through safely, and for the advocates, friends, and family who love them. Whether you are quietly weighing your options, getting ready to leave, or rebuilding on the other side, this guide meets you where you are and helps you take the next step, and then the one after that.
Format:
- File Type: PDF
- File Size: 4.7 MB
- Pages: 18, printable and fillable
